Massage Therapy is the assessment and treatment of soft tissue and joints of the body. Manual techniques are used within treatment to decrease and prevent injury, pain and physical disorders. It is widely understood that massage therapy decreases stress and helps control pain. Perhaps less known is the effectiveness of massage therapy in treating deeper structures of the body such as ligaments, bones and joints, fascia, blood vessels, organs and other soft tissues of the body.
Along with assessment and treatment, your massage therapist is qualified in rehabilitative exercise such as hydrotherapy, stretching, strengthening and postural exercises. Massage Therapy provides an effective approach to maximizing your optimal health.